Daily Walks Could Add 11 Years to Your Life

Taking daily walks could increase your life span by up to 11 years, new research finds. Here’s how getting more movement can help significantly improve your overall health.

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Billy Wilcosky
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November 20, 2024
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12-Year-Old Draws Plans For A Playground, The City Built It

Today’s good news story comes from Clearfield City, Utah. A 12-year-old girl’s playground vision has become a reality, thanks to the kindness and support of Clearfield City officials who embraced her creativity and passion for inclusive play.

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October 27, 2024
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Positive self-talk: Benefits, examples, and tips

Positive self-talk is an internal dialogue that helps a person feel optimistic and good about themselves. Read about its benefits, uses, and more.

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October 9, 2024
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Bluesky says it won’t train AI on your posts – The Verge

Bluesky, in a post on Friday, says that it has “no intention” of taking user content to train generative AI tools. However, it does use AI to power other parts of its platform.

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November 16, 2024
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