Try this creative, calming mindfulness practice for kids and families, designed to help ease difficult emotions and manage stress.
Mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful.org, events, and collaborations.
While general mindfulness offers self-help and a calming time-out, The Happy Broadcast goes beyond news by offering a set of tools that educate and provide solutions to issues responsible for human anxiety.
Muse’s free mobile mindfulness meditation app will help you visualize your personal meditation data and track your progress. Available on iOS and Android.
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