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Eat mangoes, resistance train for better sleep and do some math — plus 6 more tips to help you have a great week

Want better brain health, sleep and pain relief? Try these wellness tips.

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How Stockholm Is Sprouting Healthy Trees From Concrete

The “Stockholm tree pit” method was created to help trees thrive in paved-over urban spaces. Now, it’s taking root across Europe.

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7 easy ways to have better friendships and feel less lonely | Vox

Strategies for a healthy “social biome.”

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Countries to Resume Crucial Biodiversity Discussions in Rome, 25-27 February 2025 | Convention on Biological Diversity

The UN Biodiversity Conference, suspended earlier this year in Cali, Colombia, will reconvene from 25-27 February, 2025 in Rome, Italy, at the headquarters of the Food and Agriculture Organization of the United Nations (FAO). The bureau of the Conference of the Parties to the Convention on Biological Diversity today agreed to hold resumed sessions for […]

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Mindful – healthy mind, healthy life

Mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful.org, events, and collaborations.

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5 Ways to Improve Longevity in 2025

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age.

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New blue bee species spotted in Texas and Oklahoma

As both pollinators and burrowers, the Andrena androfovea are pivotal to cross pollination and soil aeration, maintaining good soil health and helping local habitats bloom.

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It’s Time for Parents to Step Up in the Fight for Clean Air | WIRED

Fossil fuel pollution is impacting the most vulnerable among us: children. Their future—and health—are at stake.

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Habitica – Gamify Your Life

Habitica is a free habit and productivity app that treats your real life like a game. Habitica can help you achieve your goals to become healthy and happy.

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‘Negative news publications should come with a health warning’ – Positive News

Health warnings like those on cigarette packets should be put on news sites dominated by negative headlines, says Positive News CEO, Sean Wood

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